Weigh In record (no journal entry) for 28 April 2021
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57.7 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 61.46g | Prot: 68.49g | Carbs: 244.84g.
Breakfast: Jamón de Pavo, Manzana, Selección Café, Colun Queso Gouda Laminado, Ideal Pan de Molde. Lunch: Tomates, Lucchetti Fideos Integrales, Kraft Real Mayo, Tomates Rojos, Kraft Real Mayo. Dinner: Super Pollo Filetitos de Pollo, Lucchetti Fideos Integrales, Kraft Real Mayo, Lider Tomate, Tomates. Snacks/Other: Nestlé Sahne-Nuss (33g), Nescafé Tradición, Alfajor. more...
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Gaining 1.4 kg a Week
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