krazeemeow's Journal, 28 Apr 21

Weigh In record (no journal entry) for 28 April 2021
62.7 kg Lost so far: 1.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2021:
518 kcal Fat: 18.04g | Prot: 21.13g | Carbs: 72.52g.   Lunch: Cream of Tomato Soup (Prepared with Milk), Penne, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Red Mill Flaxseed Meal, Bananas, Baby Spinach, Spectrum Chia Seeds, Navels Oranges. Snacks/Other: Penn Maid Low Fat Mozzarella String Cheese. more...
1987 kcal Exercise: Fitbit - 24 hours. more...
Losing 3.2 kg a Week

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krazeemeow's Weight History


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