may181876's Journal, 28 Apr 21

Sufood 香煎鮭魚早午餐

View Diet Calendar, 28 April 2021:
1769 kcal Fat: 75.87g | Prot: 116.68g | Carbs: 156.04g.   Breakfast: 芭樂, 7-11 蒸地瓜, 水煮蛋. Lunch: 炒杏鮑菇, 炸雞塊, 白吐司, 水煮蛋, 八方雲集 無糖豆漿, Kirkland 有機切塊番茄, 花椰菜, 義美 5.3厚濃豆奶 (400ml). Dinner: 煎雞蛋卷或炒雞蛋加芝士, 沙拉, Ikea 軟法起司麵包, 鮭魚. Snacks/Other: 口福不淺 能量蛋白餅乾-可可. more...
1614 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
好吃😍 
28 Apr 21 by member: tomoko sun
好吃,可是吃完好空虛 
28 Apr 21 by member: may181876
👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻 
28 Apr 21 by member: chia ling0519

     
 

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