Weigh In record (no journal entry) for 28 April 2021
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122.5 kg
Lost so far: 15.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 64.69g | Prot: 63.94g | Carbs: 96.21g.
Breakfast: Кофе с Молоком и Сахаром, Яичница, Сосиски. Lunch: Сметана , Сыр Маасдам, Кофе с Молоком и Сахаром, Картофель Тушеный с Мясом, Белый Хлеб. more...
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Gaining 0.7 kg a Week
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eruditskan's Weight History
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