Weigh In record (no journal entry) for 28 April 2021
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58.4 kg
Lost so far: 7.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 58.25g | Prot: 71.48g | Carbs: 78.38g.
Breakfast: Zott Monte, Кофе с Молоком, ВкусВилл Мусс Творожный с Вишней 2,5%. Lunch: Ростик'c - KFC Куриные Ножки, Ростик'c - KFC 3 Крылышка. Dinner: ВкусВилл Мусс Творожный с Малиной. more...
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Losing 9.1 kg a Week
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