Weigh In record (no journal entry) for 28 April 2021
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58.1 kg
Lost so far: 1.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 17.94g | Prot: 79.79g | Carbs: 187.42g.
Breakfast: Hacendado Leche Desnatada, Hacendado Mermelada Fresa Light, Hacendado Jamón York, Pan Blanco. Lunch: Hacendado Leche Desnatada, Luengo Garbanzos , Serrano Jamón Serrano, Hacendado Zanahoria, Tomate Frito, Pimientos Verdes, Cebollas. Dinner: Papa Cocida, Calabaza. Snacks/Other: Plátano, Hacendado Queso Fresco Batido Desnatado 0%. more...
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Losing 0.3 kg a Week
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Marellamarmar's Weight History
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