Date Started: 06 Aug 07

Date	Weight	How closely followed?	Goal weight: 104.3 kg Start Weight: 122.5 kg
12 Dec 07	116.3 kg	100%
11 Dec 07	116.6 kg	100%
28 Oct 07	116.6 kg	Reasonably Well
12 Oct 07	117.0 kg	Reasonably Well
11 Oct 07	117.3 kg	100%
10 Oct 07	117.9 kg	Reasonably Well
09 Oct 07	118.2 kg	100%
29 Sep 07	118.4 kg	100%
28 Sep 07	118.8 kg	100%
17 Sep 07	118.8 kg	100%
12 Sep 07	118.2 kg	100%
11 Sep 07	118.6 kg	100%
08 Sep 07	119.1 kg	100%
05 Sep 07	119.7 kg	100%
04 Sep 07	120.2 kg	100%
03 Sep 07	121.1 kg	100%
01 Sep 07	121.3 kg	100%
30 Aug 07	122.9 kg	Reasonably Well
27 Aug 07	125.2 kg	Poorly
20 Aug 07	121.6 kg	100%
15 Aug 07	122.5 kg	100%
14 Aug 07	122.7 kg	100%
13 Aug 07	122.9 kg	100%
06 Aug 07	122.5 kg	100%

Date Started: 15 May 07

Date	Weight	How closely followed?	Goal weight: 104.3 kg Start Weight: 129.7 kg
05 Aug 07	122.9 kg	100%
04 Aug 07	122.9 kg	100%
03 Aug 07	123.2 kg	100%
02 Aug 07	123.8 kg	100%
01 Aug 07	123.8 kg	100%
31 Jul 07	124.5 kg	100%
30 Jul 07	125.2 kg	Reasonably Well
28 Jul 07	127.0 kg	Not Applicable
15 May 07	129.7 kg	Not Applicable