Weigh In record (no journal entry) for 28 April 2021
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74.5 kg
Lost so far: 9.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2966 kcal
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Fat: 126.04g | Prot: 120.97g | Carbs: 332.46g.
Breakfast: Pågen Hönökaka, Svennes Kaviar, Valio Gårdsgoda, Valio Gårdsgoda, Pågen Hönökaka, Kaffe med Mjölk, Svennes Kaviar. Lunch: Banan, Nutrilett Strawberry Shake. Dinner: Coca-cola Coca-Cola Zero (Burk), Ketchup, Knorr Gräddsås, Makaroner, Köttbullar av Nötkött. Snacks/Other: Felix Risgrynsgröt, Kaffe med Mjölk. more...
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Losing 0.3 kg a Week
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Cokex273's Weight History
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