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1093 kcal
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Fat: 50.46g | Prot: 48.74g | Carbs: 110.92g.
Breakfast: Ovo Mexido. Lunch: Hambúrguer de Grão de Bico, Purê de Batata, Ovo Cozido, Lentilhas, Quinoa Cozida. Dinner: Pepino (Descascado), Yoki Batata Palha Parmesão, Vida Veg Requeijão Vegano, Vida Veg Queijo Mussarela de Castanha de Caju, Pão Francês. more...
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2364 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Weight Training (Bodybuilding) - 30 minutes, Skipping Rope (Jumping Rope) - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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laislara1's Weight History
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