Weigh In record (no journal entry) for 26 April 2021
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100.2 kg
Lost so far: 11.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 24.81g | Prot: 18.88g | Carbs: 6.80g.
Breakfast: Longaniza, Huevos Revueltos (Enteros, Cocidos). Lunch: Palta Hass, Pepino, Lechuga de Hoja Roja, Kraft Mayonesa, Lider Jurel al Natural . more...
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Losing 4.7 kg a Week
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Osopolaratc's Weight History
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