sahur porsi besar
|
1199 kcal
|
Fat: 45.92g | Prot: 105.27g | Carbs: 90.13g.
Breakfast: Udang, Mama Suka Bon Nori Rumput Laut Kering Tabur, Dada Ayam, Minyak Bunga Matahari, Cabai Merah atau Rawit, Lobak, Kangkung, Telur Dadar, Udang, Daging Sapi (80% tanpa Lemak / 20% Lemak), Nasi Putih. Dinner: Udang Goreng, Udang, Salmon Masak, Cimory Squeeze Yogurt Blueberry, Greenfields Yogurt Plain No Sugar. Snacks/Other: Nanas, Keripik Kentang Rasa Barbecue. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dinataria's Weight History
|