paulinhobarretobjj's Journal, 27 Apr 21

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Weigh In record (no journal entry) for 27 April 2021

91 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Not Applicable.

View Diet Calendar, 27 April 2021:

1133 kcal

Fat: 37.35g | Prot: 70.60g | Carbs: 140.33g. Breakfast: Hortifruti Manga Tommy, McDonald's Maçã em Pedaços, Melão, Banana Prata. Lunch: Clean Foods Nhoque de Batata Doce com Patinho Moído. Dinner: Ovo Mexido, Pão Francês. Snacks/Other: Vitamina de Banana, Ovo Mexido. more...

2838 kcal

Exercise: Weight Training (moderate) - 43 minutes, Hiking - 35 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...

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paulinhobarretobjj's Journal, 27 Apr 21

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paulinhobarretobjj's Weight History