Weigh In record (no journal entry) for 27 April 2021
|
108.2 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
501 kcal
|
Fat: 22.50g | Prot: 35.22g | Carbs: 38.38g.
Second Breakfast: Maragogi Bolacha Amanteigada. Lunch: Repolho, Coxa de Frango Frita sem Revestimento (Pele Consumida). Dinner: Camil Feijão Carioca Cozido, Repolho, Arroz Branco (Cozido), Friboi Costela Bovina Cozida. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
almirenesantos's Weight History
|