Weigh In record (no journal entry) for 27 April 2021
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51.9 kg
Lost so far: 1.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 30.56g | Prot: 47.44g | Carbs: 106.00g.
Breakfast: Café com Leite Desnatado, Pão Caseiro. Lunch: Arroz Branco (Cozido), Feijão Carioca Cozido, Mangas, Tomates, Agrião, Filé de Frango Grelhado. Dinner: Bolinho de Chuva. Snacks/Other: Bolinho de Chuva, Café com Açúcar, Abacates, Ponkan. more...
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steady weight
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michele.faria's Weight History
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