Weigh In record (no journal entry) for 27 April 2021
|
51.1 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
840 kcal
|
Fat: 29.09g | Prot: 34.19g | Carbs: 111.59g.
Breakfast: Mie Ayam. Lunch: Gula Merah, Ultra Milk Susu UHT Low Fat High Calcium, Nescafe Classic. Dinner: Bubur Kacang Hijau. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
audreymikha's Weight History
|