Weigh In record (no journal entry) for 27 April 2021
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80.7 kg
Lost so far: 2.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1954 kcal
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Fat: 56.81g | Prot: 133.32g | Carbs: 234.18g.
Breakfast: Driscoll's Raspberries, Strawberries, Bananas, Alpine Fresh Blueberries, Chobani Nonfat Plain Greek Yogurt. Lunch: Sarku Japan Chicken Teriyaki Combo Meal. Dinner: Sour Cream, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Beyond Meat Beyond Beef Crumbles - Beefy, Low Carb Tortilla, Calavo Avocado. Snacks/Other: Mango, Trader Joe's Organic Raw Almonds. more...
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Losing 8.3 kg a Week
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josephgg's Weight History
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