Weigh In record (no journal entry) for 27 April 2021
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56.5 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 25.01g | Prot: 45.80g | Carbs: 103.79g.
Breakfast: Kaldu Sapi, Champ Chicken Nugget, Bakso Daging Sapi, Kaki Ayam, Finna Food Sambal Terasi Uleg, Daun Bawang, Kecambah, Nasi Putih. Dinner: Finna Food Sambal Terasi Uleg, Mentimun (dengan Kulit), Terung, Tahu Goreng, Tempe Goreng Tepung, Nasi Putih, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Tempe Mendoan, Combro, Risoles, Pepaya. more...
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Losing 0.1 kg a Week
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aimatunnadia's Weight History
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