Badcookinqueen's Journal, 27 Apr 21


View Diet Calendar, 27 April 2021:
1447 kcal Fat: 67.37g | Prot: 94.60g | Carbs: 107.94g.   Breakfast: 7-11 熱美式(中), 7-11 茶葉蛋, 歐嬤 德式全麥雜糧麵包. Lunch: 植物油, 雞胸肉, 豆干, 糙米飯, 高麗菜. Dinner: 炒青菜, 雞胸肉, 7-11 石安牧場溏心蛋洋芋沙拉. Snacks/Other: 口福不淺 能量蛋白餅乾-花生, 歐維氏 70%黑巧克力. more...

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