Weigh In record (no journal entry) for 27 April 2021
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57.2 kg
Lost so far: 5.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 57.73g | Prot: 68.11g | Carbs: 74.05g.
Lunch: Rúcula, Tarta de Zapallitos, Hamburguesas Vegetarianas, Aceite de Oliva, Chauchas. Dinner: Zuquini, Espinacas, Alitas de Pollo Asado o al Horno (Comiendo la Piel). Snacks/Other: Queso Mozzarella, Kiwi, Clara de Huevo. more...
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1814 kcal
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Exercise:
Cardio - 20 minutes, Circuit Training - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Elimar173's Weight History
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