Weigh In record (no journal entry) for 27 April 2021
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51.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2207 kcal
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Fat: 116.24g | Prot: 84.16g | Carbs: 203.74g.
Dinner: 小魚乾, 義美 純豬肉鬆, 水煮蛋, 杏鲍菇, 義美 手工水餃(豬肉高麗菜). Snacks/Other: Shots 布朗尼巧克力脆片餅乾, 科克蘭 玉米片, 雷蒙德 檸檬夾心餅乾, 維力 張君雅小妹妹捏碎麵. more...
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Losing 2.8 kg a Week
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