Weigh In record (no journal entry) for 27 April 2021
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59.7 kg
Lost so far: 2.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 36.29g | Prot: 66.92g | Carbs: 130.84g.
Breakfast: Гречка, Epica Йогурт Клубника , Сырники. Lunch: BotyBar Crunch Chocolate Fondant, Жареное Яйцо. more...
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Losing 1.4 kg a Week
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