Weigh In record (no journal entry) for 09 April 2014
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102 kg
Lost so far: 2 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 103.95g | Prot: 66.82g | Carbs: 98.43g.
Breakfast: REWE Beste Wahl Joghurt Mild Haselnuss, REWE Beste Wahl Delikatess Geflügel-Mortadella, Milbona Butterkäse, Ja! Butter-Toastbrot, Rührei mit Tomaten und lauchzwi. Dinner: Gekochtes Sauerkraut, Bratwurst. Snacks/Other: Tee, Drink Soja So Lecker Bio Vanille Soja Drink, Magnum White. more...
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3829 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Dance (fast step, aerobic) - 15 minutes, Housework - 3 hours, Resting - 9 hours and 45 minutes, Sleeping - 10 hours. more...
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Losing 0.9 kg a Week
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luna-chan's Weight History
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