Weigh In record (no journal entry) for 09 April 2014
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117.2 kg
Lost so far: 0.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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2498 kcal
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Fat: 94.62g | Prot: 80.05g | Carbs: 249.30g.
Breakfast: Real Quality Truthahn Schinkenwurst, Aldi Antipasti Creme Bärlauch, Büsch Filou. Lunch: Milfina Butter, Aldi Käseaufschnitt, Gekochtes Ei, REWE Bäcker Brötchen. Dinner: Roter Tafelwein, Makkaroni oder Nudeln mit Käse. Snacks/Other: Banane. more...
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Gaining 1.4 kg a Week
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schuttschipper's Weight History
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