Weigh In record (no journal entry) for 26 April 2021
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61.9 kg
Lost so far: 9.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 38.00g | Prot: 50.39g | Carbs: 163.03g.
Breakfast: la Casiana Queso Port Salut Light , el Abasto Pan Lactal. Lunch: Cadbury Yoghurt Frutilla, Aceite de Girasol, Tomates, Avena, la Esquina de las Flores Mix Milanesa de Soja. Dinner: Tomates, Palta Hass, el Abasto Pan Lactal, Banana, La Serenísima Leche Zero Lactosa. Snacks/Other: Kraft Shot, Cerveza, Pan Blanco, Cebollas, Tomates, Huevo, Tofu, Natura Mayonesa, Punta del Agua Queso Gouda , Pan Blanco. more...
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Losing 0.2 kg a Week
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Makis2022's Weight History
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