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682 kcal
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Fat: 26.38g | Prot: 49.17g | Carbs: 74.44g.
Breakfast: Kurma, Gandum Tortilla, Champ Sosis Ayam, Champ Sosis Ayam, Daging Sapi (80% tanpa Lemak / 20% Lemak), Tumis Buncis. Dinner: Kue, Kue, Bakso Ayam, Bakso Ayam, Bakso Ayam, Alfamart Daun Pepaya, Alfamart Daun Pepaya. more...
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1925 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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miasofiyani's Weight History
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