Weigh In record (no journal entry) for 26 April 2021
|
90.3 kg
Lost so far: 11.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
3521 kcal
|
Fat: 53.62g | Prot: 111.80g | Carbs: 274.41g.
Dinner: Tesco Chicken Breast Fillets (130g), Tesco Salmon Fishcake, Tesco Mixed Vegetables, Mashed Potatoes (Whole Milk and Butter Added) . Snacks/Other: Toasted White Bread, Cathedral City Cheddar Cheese, Merlot Wine, Magnum Classic, Corona Corona Extra. more...
|
Gaining 6.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gregmcnally's Weight History
|