Weigh In record (no journal entry) for 26 April 2021
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48 kg
Lost so far: 18 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 4.29g | Prot: 15.69g | Carbs: 192.23g.
Breakfast: Arcor Guardianes del Planeta Cereal, Granix Baloncitos . Lunch: Molinos del Bosque Galletas de Arroz, Salsa de Soja, Tomates. Dinner: Banana, Ciruela, Molinos del Bosque Galletas de Arroz. Snacks/Other: Molinos del Bosque Galletas de Arroz, Tomates, Salsa de Soja. more...
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1220 kcal
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Exercise:
Dance (slow step) - 5 minutes, Walking (exercise) - 5.5/kph - 16 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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