Weigh In record (no journal entry) for 26 April 2021
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57.8 kg
Lost so far: 5.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 70.56g | Prot: 55.73g | Carbs: 68.17g.
Lunch: Queso Roquefort, Berenjena Cocida, Chauchas, Brotes de Soja. Dinner: Alitas de Pollo Asado o al Horno (Comiendo la Piel), Espinacas. Snacks/Other: SanCor Queso Fontina, Nueces, Maní con Cáscara (No Comer la Concha), Pan Masa Madre, Palta Hass, Queso Azul o Roquefort. more...
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Losing 0.7 kg a Week
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Elimar173's Weight History
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