Weigh In record (no journal entry) for 26 April 2021
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56.3 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 33.18g | Prot: 41.13g | Carbs: 156.51g.
Breakfast: Watt's Mermelada Frutilla Light, Kingsbury El Pan Perfecto, Colun Leche Descremada sin Lactosa. Lunch: Berenjena Cocida, Guallarauco Barra de Fruta Frambuesa, Cuscús. Dinner: Hamburguesa Casera, Arroz Blanco. Snacks/Other: Nutra Bien Brownie sin Azúcar, Livean Barra de Cereal con Maní y Pasas, En Linea Cereales Hojuelas Sabor Chocolate (Sobre), Zanahorias Pequeñas. more...
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Losing 0.7 kg a Week
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florencia delgado's Weight History
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