Weigh In record (no journal entry) for 26 April 2021
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70.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2314 kcal
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Fat: 97.40g | Prot: 98.35g | Carbs: 252.18g.
Breakfast: Milka Oreo Choco, Ülker Krispi Peynirli, Haribo Gold Bears, Eti Lifalif Kuru İncirli&Fındıklı Yulaf Topları, Eti Lifalif Kuruyemişli Yulaf Bar, Ülker Maltana Mojito Tadında, Cafex Mocha. Dinner: Carrefour Çiğ Fındık İçi, Altınkılıç Kefir, Beyaz Ekmek, Nuh Ankara Makarna, Kıyma, Kırmızı Domates, Salatalık (Soyulmuş). more...
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Losing 1.4 kg a Week
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Spekghetto's Weight History
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