Weigh In record (no journal entry) for 26 April 2021
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75.5 kg
Lost so far: 10 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 22.03g | Prot: 21.95g | Carbs: 87.36g.
Breakfast: Morin Selai Strawberry, Energen Oat Milk Mix Berries. Dinner: Daging Sapi, Perkedel Kentang, Fiesta Siomay Ayam. Snacks/Other: Wall's Cornetto Boba Brown Sugar Cheese. more...
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Losing 0.2 kg a Week
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B4cterya's Weight History
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