Weigh In record (no journal entry) for 26 April 2021
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54.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 63.38g | Prot: 27.61g | Carbs: 162.89g.
Breakfast: Dimpflmeier Spelt Bread with Wild Rice, Unblanched Dried Brazilnuts , Irresistibles Wild Blueberries, Almond Milk, Coffee. Lunch: Coffee, Lindt Swiss Classic, Pacific Natural Foods Butternut Squash Soup. Snacks/Other: Bonne Maman Dulce de Leche, Corn Brown Rice Cakes , Roasted Mixed Nuts with Peanuts, Corn Muffins , President's Choice Dulce de Leche, Kirkland Signature Macadamia Nuts. more...
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Gaining 2.8 kg a Week
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deborapfs's Weight History
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