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squirrel77
Journal
26 Apr 21
squirrel77's Journal, 26 Apr 21
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Yesterday, IF, 83 protein, 131 fat, 20, sliced beef, butter, spinach dip and crisps, olives, folio wrap, olives, nuts before bed
69.9 kg
Lost so far:
15.2 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
Losing 2.5 kg a Week
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