Weigh In record (no journal entry) for 26 April 2021
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76.8 kg
Lost so far: 6.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 25.50g | Prot: 148.69g | Carbs: 116.61g.
Breakfast: Bolo de Laranja, Danone Corpos Danone + Proteína Maracujá e Chia, Maracujá. Lunch: Arroz Branco, FOOD4FITNESS.PT Peito de Frango Grelhado. Dinner: Banana, Azeite, Couve Roxa, Cenouras, FOOD4FITNESS.PT Peito de Frango Grelhado. Snacks/Other: Gullón Chip Choco, Mel, Mimosa Leite Magro, Prozis Real Whey 100% Whey Isolate, Ovo, Farinha Branca. more...
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Losing 1.4 kg a Week
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Cathy139's Weight History
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