Weigh In record (no journal entry) for 26 April 2021
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100.6 kg
Lost so far: 7.5 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 55.13g | Prot: 84.02g | Carbs: 129.04g.
Breakfast: Grönt Te, Arla Protein Keso, Avokado, Abba Röd Stenbitsrom, Skogaholm Rustik Levain, Kokt Ägg. Lunch: Broccoli, Kycklinggryta, Grönt Te. Dinner: Morötter, Sallad, Gurka (med Skal), Tomater, Cheddarost, Stekt Ägg, Anamma Vegoburgare. Snacks/Other: Start Naturell, Verum Hälsofil Drottningbär, Valio Oddlygood Barista, Banan, ICA Basic Ananas Fryst, ICA Fryst Mango, Osötade Frysta Hallon, Chiapudding. more...
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steady weight
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