Weigh In record (no journal entry) for 26 April 2021
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72.6 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 49.61g | Prot: 51.35g | Carbs: 135.95g.
Breakfast: Кофе с Сахаром, Блины на Молоке. Lunch: Плов с Курицей, Магнолия Салат Оливье с Колбасой. Dinner: Чай с Лимоном и Сахаром, Блины с Творогом. more...
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Gaining 2.5 kg a Week
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lyakina-1987's Weight History
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