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Happy_Katty27
Journal
26 Apr 21
Happy_Katty27's Journal, 26 Apr 21
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Weigh In record (no journal entry) for 26 April 2021
53.3 kg
Lost so far:
1.2 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2021:
230 kcal
Fat: 3.97g | Prot: 14.75g | Carbs: 32.56g.
Breakfast:
Tess Чай Чёрный, Святой Источник Вода Негазированная.
Lunch:
Bonduelle Капуста Брокколи в Панировке, Bonduelle Цветная Капуста в Панировке, Редис, Огурец (с Кожурой), Помидоры.
Dinner:
Кефир 1%.
more...
1379 kcal
Exercise:
шаги 10000 - 1 hour, Resting - 18 hours, Sleeping - 5 hours.
more...
Losing 1.4 kg a Week
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Happy_Katty27's Weight History
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