Weigh In record (no journal entry) for 26 April 2021
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94 kg
Lost so far: 27 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 142.96g | Prot: 89.21g | Carbs: 14.47g.
Breakfast: Сметана 15%, Творог 9%. Lunch: Сильпо Лук Репчатый , Сало, Наша Ряба Гомілка, Хек, Сыр Гауда. more...
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Losing 1.4 kg a Week
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gabi3191's Weight History
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