Weigh In record (no journal entry) for 26 April 2021
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54 kg
Lost so far: 6.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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216 kcal
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Fat: 1.24g | Prot: 4.81g | Carbs: 41.64g.
Breakfast: Quickbury Хлеб Ржаной Цельнозерновой , Кофе с Молоком и Сахаром. more...
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Gaining 0.1 kg a Week
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