Weigh In record (no journal entry) for 23 April 2021
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115.6 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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75 kcal
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Fat: 2.13g | Prot: 0.81g | Carbs: 14.34g.
Breakfast: Sugar in the Raw Stevia in The Raw (Packet), Starbucks Caramel K-Cup, Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer. Snacks/Other: Grapefruit. more...
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Losing 4.1 kg a Week
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