Weigh In record (no journal entry) for 25 April 2021
|
57.4 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1637 kcal
|
Fat: 52.44g | Prot: 98.23g | Carbs: 195.55g.
Lunch: Cuisine & Co Filete de Pechuga de Pollo, Tucapel Arroz Blanco Grado 2, Tomates, Colun Leche con Café Sabor Capuccino. Dinner: Colun Queso Gouda Laminado, Huevo Revuelto, Soprole Crema Chantilly, Café, Nestlé Colado Carne con Verduras (215g). Snacks/Other: Mate, Quaker Avena Multisemillas, Plátano, Colun Yoghurt Batido Light. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Giokonda88's Weight History
|