Weigh In record (no journal entry) for 25 April 2021
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89.4 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 45.12g | Prot: 81.32g | Carbs: 229.45g.
Breakfast: Oscar Mayer Traditional Bacon, Sugar, Bananas, Plain Crepe. Lunch: Tomatoes, White Rice, Chicken Breast. Dinner: Chicken Breast, Southern Home Shredded Mild Cheddar Natural Cheese, Cheese, American Cheese. Snacks/Other: Hannaford Whipped Topping, Raspberries. more...
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Losing 1.3 kg a Week
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popatop75's Weight History
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