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Jennifer1326
Journal
25 Apr 21
Jennifer1326's Journal, 25 Apr 21
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Weigh In record (no journal entry) for 25 April 2021
59.3 kg
Lost so far:
5 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2021:
512 kcal
Fat: 29.00g | Prot: 9.38g | Carbs: 54.24g.
Breakfast:
Carrefour Biscotte, Monoprix Beurre Doux.
Lunch:
Betteraves Cuites (à Partir de Frais), Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison).
Snacks/Other:
Kinder Chocobon.
more...
1936 kcal
Exercise:
Running - 10/kph - 30 minutes, Washing Dishes - 15 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Housework - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Jennifer1326's Weight History
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