Weigh In record (no journal entry) for 25 April 2021
|
68.1 kg
Lost so far: 6.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
837 kcal
|
Fat: 31.45g | Prot: 31.36g | Carbs: 106.72g.
Breakfast: Салат Оливье. Dinner: Курица (Жареная в Панировке), Спагетти. Snacks/Other: Пряник. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mashela.'s Weight History
|