Weigh In record (no journal entry) for 25 April 2021
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89.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 60.56g | Prot: 70.27g | Carbs: 153.56g.
Breakfast: Zielona Herbata, Plasterki Szynki ze Sklepu, Kajzerka, Sałatka Grecka, Jajecznica. Lunch: Marchewki. Dinner: Kasza Gryczana (Gotowana, Pieczona), Filet z Piersi Kurczaka w Panierce, Uncle Ben's Ryż Jaśminowy Ugotowany. Snacks/Other: 7 Days Bake Rolls Garlic, Cytryna, Ananas. more...
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Losing 0.7 kg a Week
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Marcin t's Weight History
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