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🙂
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63.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 83.48g | Prot: 117.73g | Carbs: 89.64g.
Breakfast: Torresminas Torresmo. Lunch: Maçã, Espinafre, Azeite de Oliva Extra-Virgem, Ovo de Codorna, Pronto Light Strogonoff Light de Carne. Dinner: Neugebauer Chocolate Amargo 70% Cacau, Ameixas, Goiaba Vermelha. Snacks/Other: Pura Vida TCM, Yofruta Iogurte Whey Shake-Pro, Naturovos Albumina. more...
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2114 kcal
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Exercise:
passos - 1 hour, Desk Work - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Lucy Annie's Weight History
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