wndud9965's Journal, 25 Apr 21

Weigh In record (no journal entry) for 25 April 2021
41.8 kg Lost so far: 15.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2021:
474 kcal Fat: 14.75g | Prot: 63.33g | Carbs: 23.27g.   Lunch: 토마토, 코카콜라 제로콜라, 양배추, 팽이버섯, 찐단호박, 잇메이트 소프트 닭가슴살 오리지널, 익힌 시금치 (생야채). Dinner: 익힌 시금치 (생야채), 깻잎, 오뚜기 타타르 소스, 김치, 연어. more...
Losing 1.1 kg a Week

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wndud9965's Weight History


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