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Sundays I like to treat myself without loss the track 😌 the full breakfast have 360kcal! Creppes: 55gr egg whites, 25gr oats flour, 70gr soya milk, cinnamon, salt. Toppings: peanut butter, 0%fat yogurt, strawberries, banana and no sugar maple syrup! 🎉
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1350 kcal
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Fat: 53.49g | Prot: 59.46g | Carbs: 124.60g.
Breakfast: Creppes fit, Café, MyProtein Peanut Butter, Leche de Soja, MyProtein Sugar Free Syrup Maple, Tesco 0% Fat Natural Yoghurt, Plátano, Fresas. Lunch: Sainsbury's Vegetable Gyoza , YO! Sushi Chicken Katsu Curry with Rice, Sushi Tempura. Dinner: Brócoli Cocido (Fresco), Berenjena Cocida, Tesco Wild Rocket, Dulano Mortadella Bologna IGP, Tesco Medium Sliced White Bread. Snacks/Other: Magnum Mini White. more...
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1583 kcal
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Exercise:
Cardio - 30 minutes, Walking (slow) - 3/kph - 25 minutes, Yoga - 15 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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 Comments
25 Apr 21 by member: gary20
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Oopss I forgot to tell you I also added about 12 gr of whey protein to the creppes :)
25 Apr 21 by member: mir_cl
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25 Apr 21 by member: pcrav1992
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25 Apr 21 by member: mir_cl
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