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RunDisney
Journal
25 Apr 21
RunDisney's Journal, 25 Apr 21
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Weigh In record (no journal entry) for 25 April 2021
65.3 kg
Lost so far:
8.7 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2021:
1299 kcal
Fat: 47.75g | Prot: 38.77g | Carbs: 170.78g.
Breakfast:
Banaan, Alpro Havermelk Ongezoet, Quaker Havermout (40g).
Lunch:
Gebakken Ei, AH Basic Volkoren Brood.
Dinner:
Hello Fresh Flammkuchen met Brie en Appel.
Snacks/Other:
Appel.
more...
1636 kcal
Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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RunDisney's Weight History
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