RunDisney's Journal, 25 Apr 21

Weigh In record (no journal entry) for 25 April 2021
65.3 kg Lost so far: 8.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2021:
1299 kcal Fat: 47.75g | Prot: 38.77g | Carbs: 170.78g.   Breakfast: Banaan, Alpro Havermelk Ongezoet, Quaker Havermout (40g). Lunch: Gebakken Ei, AH Basic Volkoren Brood. Dinner: Hello Fresh Flammkuchen met Brie en Appel. Snacks/Other: Appel. more...
1636 kcal Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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RunDisney's Weight History


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