Weigh In record (no journal entry) for 25 April 2021
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58.3 kg
Lost so far: 7.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 112.50g | Prot: 60.74g | Carbs: 123.43g.
Breakfast: Киндер Киндер Делис, Кофе с Молоком. Lunch: Перекресток Паста 4 Сыра, Перекресток Оливье. Dinner: Савушкин Продукт Творог Зерненый Черника. more...
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Gaining 2.8 kg a Week
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